Ages 4 to 7 years old This is an 6 week program that focuses on the fundamentals and skill building of the game of Basketball. This league is a great place for younger children to train and play. Every child will get to play while learning new techniques. We have excellent instructors with backgrounds playing on a college level, professionally and also coaching AAU Basketball. Be part of the team! Saturday: 11:00 a.m. - 12:00 p.m.• Member/ Non-Member: $20/$50
Pawtucket YMCA Youth Basketball League
Ages 8 to 12 years old Our mission for youth basketball program is to create a fun and educational atmoshere. We focus on team building and stress team concepts. Our goal is to train our athletes to be leaders on and off the court. Whether you are new to the game or have played for years, we have a spot for you on the team. It is a great way to make new friends. exercise and learn a competitive yet fun-filled sport. TBA - Pick up schedule at Member Services Desk • Member/ Non-Member: $30/$60
Youth Futsal League
This indoor soccer academy is a 8-week, action-packed program. InterAmerica Sports instills the latest techniques and training trends for new as well as experienced players. All participants will recieve a team jersey and shorts. REBELS: (Ages 7 – 9 years old) ALL STARS: (Ages 10 – 12 years old) TBA - Pick up schedule at Member Services Desk • Member/ Non-Member: $10/$20
Youth Flag Football
Ages 5 to 12 years old YYFF (YMCA Youth Flag Football) is the premier flag football league for boys and girls. Young players have a fun and exciting opportunity to learn position specifics, game play and engage in non-contact, continueous action. ROOKIES (Ages 5 – 7 years old) Saturday: 12:00 p.m. - 1:00 p.m. JUNIORS (Ages 8 – 10 years old) Saturday: 12:30 p.m. - 1:30 p.m. ALL STARS (Ages 11 – 12 years old) Saturday: 1:00 p.m. - 2:00 p.m. • Member/ Non-Member: $10/$20
Youth Futsal Academy
This 8-week indoor soccer academy is an action-packed program. InterAmerica Sports instills the latest techniques and training trends for new as well as, experienced players. All participants will recieve a team jersey and shorts. JUNIORS: (Ages 4 – 6 years old) Saturday: 9:00 a.m. - 10:00 a.m. REBELS: (Ages 7 – 9 years old) Saturday: 10:00 a.m. - 11:00 a.m. ALL STARS: (Ages 10 – 12 years old) Saturday: 10:00 a.m. - 11:00 a.m. Member/ Non-Member: $30/$40
Mixed Martial Arts
Mixed Martial Arts teaches a variety of techniques and skills from a mixture of martial arts traditions. Students learn basic techniques, forms, and self-defense in a structured martial arts program. Students also learn the history of karate. LITTLE DRAGONS (Ages 4 – 9 years old) Tuesday: 5:30 p.m. - 6:30 p.m. Thursday: 5:30 p.m. - 6:30 p.m. BIG DRAGONS (Ages 10 – 16 years old) Tuesday: 6:30 p.m. - 7:30 p.m. Thursday: 6:30 p.m. - 7:30 p.m. Member/ Non-Member: $40/$75
Teen Sports
Flag Football Ages 11 to 17 years old • Flag Football is a recreational program designed for youngsters new to the sport of football as well as those not quite ready for tackle football who want to learn how to play the sport, brush up on the rules, tactics, and skills, improve their game and most importantly, have fun! Our focus is on football education, participation, and sportsmanship. • Thursday: 5:00 p.m. - 6:00 p.m. • Member/ Non-Member: $10/$20
Teen Volleyball Ages 13 to 17 years old • While this new program teaches children the skills necessaryto excel in the sport of volleyball, the focus remains on participantion, cooperation, sportsmanship, responsibility and, of course, fun! Strength, endurance and improved coordination result from the weekly activity of the program.
Teen Rockwall Ages 13 to 17 years old • The Family Y offers a 23 ft. climbing wall with experienced staff always ready to guide you through our array of trails. Participants will learn proper safety and climbing techniques to achieve personal goals. onday - Friday: 4:30 p.m. - 5:30 p.m. • Free for Members.
Teen Basketball Ages 13 to 17 years old • Burn calories, increase strength and endurance, lower total cholesterol, increase stamina, sleep better, improve mood, reduce risk of diseases and improve your quality of life. Tuesday: 5:00 p.m. - 6:00 p.m. • Member/ Non-Member: $30/$60Teen Sports
Adult Sports
Racquetball Free to members! Racquetball is an intense cardio workout that is quick to learn. A faster game than traditional tennis, the game is designed for quick thinking and quick moving participants looking to add variety to their workouts. Members may reserve court time up to one week in advance. For more information or to sign up, please visit the Member Services desk.
Wallyball Wallyball is an exciting game that combines volleyball and racquetball. The game is played in a racquetball court. Wallyball provides the element of surprise as an ordinary volley can go a whole new direction with spiking the ball off the walls in many directions. Rentals are available. Please sign up at the Member Services Desk. 1) hour $29 • (2) hours $49
